:root{
  --bg:#f3f0e9; --surface:#fffdf8; --surface-2:#ebe6db; --ink:#15171a; --ink-2:#4a4d52; --ink-3:#7a7c80;
  --line:#d8d2c4; --accent:#e2471c; --accent-ink:#fff; --accent-soft:#fbe1d6;
  --good:#1f7a4d; --good-soft:#dcefe3; --mid:#a36a00; --mid-soft:#f6e8c8; --weak:#9a3b2e; --weak-soft:#f4dcd6;
  --radius:14px; --shadow:0 1px 0 rgba(0,0,0,.04),0 8px 24px -12px rgba(30,20,10,.18);
  --head:"Barlow Condensed",system-ui,sans-serif; --body:"Barlow",system-ui,-apple-system,"Segoe UI",sans-serif;
  color-scheme:light;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#121314; --surface:#1b1c1e; --surface-2:#242528; --ink:#f1eee8; --ink-2:#bdbab3; --ink-3:#8d8b86;
  --line:#33343a; --accent:#ff6a3d; --accent-ink:#160a05; --accent-soft:#3a2118;
  --good:#5cc78f; --good-soft:#173326; --mid:#e0ad4c; --mid-soft:#3a2f17; --weak:#f08a78; --weak-soft:#3d201b;
  --shadow:0 1px 0 rgba(0,0,0,.3),0 10px 30px -14px rgba(0,0,0,.7); color-scheme:dark;}}
:root[data-theme="dark"]{
  --bg:#121314; --surface:#1b1c1e; --surface-2:#242528; --ink:#f1eee8; --ink-2:#bdbab3; --ink-3:#8d8b86;
  --line:#33343a; --accent:#ff6a3d; --accent-ink:#160a05; --accent-soft:#3a2118;
  --good:#5cc78f; --good-soft:#173326; --mid:#e0ad4c; --mid-soft:#3a2f17; --weak:#f08a78; --weak-soft:#3d201b;
  --shadow:0 1px 0 rgba(0,0,0,.3),0 10px 30px -14px rgba(0,0,0,.7); color-scheme:dark;}

*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font:400 18px/1.6 var(--body);overflow-x:hidden}
img,svg{max-width:100%}
a{color:inherit;text-decoration-color:var(--accent);text-underline-offset:3px;text-decoration-thickness:2px}
a:hover{color:var(--accent)}
h1,h2,h3,h4{font-family:var(--head);font-weight:700;line-height:1.05;letter-spacing:.005em;margin:0 0 .5em}
h1{font-size:clamp(2.4rem,6vw,4.4rem);text-transform:uppercase}
h2{font-size:clamp(1.8rem,3.6vw,2.6rem);text-transform:uppercase}
h3{font-size:1.45rem}
p{margin:0 0 1em}
.wrap{max-width:1180px;margin:0 auto;padding:0 20px}
.narrow{max-width:780px}
.skip{position:absolute;left:-999px}.skip:focus{left:12px;top:12px;background:var(--surface);padding:8px 12px;z-index:99}

/* header */
.top{position:sticky;top:0;z-index:20;background:color-mix(in srgb,var(--bg) 88%,transparent);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.top .wrap{display:flex;align-items:center;gap:24px;height:66px}
.logo{display:flex;align-items:center;gap:10px;text-decoration:none;font:700 1.6rem/1 var(--head);letter-spacing:.02em;text-transform:uppercase}
.logo b{color:var(--accent)}
.logo-mark{width:34px;height:34px;border-radius:9px;background:var(--ink);color:var(--bg);display:grid;place-items:center}
.nav{display:flex;gap:4px;margin-left:auto}
.nav a{text-decoration:none;padding:8px 12px;border-radius:999px;font-weight:600;font-size:.98rem;color:var(--ink-2)}
.nav a:hover,.nav a[aria-current]{background:var(--surface-2);color:var(--ink)}
.menu-btn{display:none;margin-left:auto;background:none;border:1px solid var(--line);border-radius:10px;padding:8px;color:var(--ink);cursor:pointer}
@media (max-width:900px){
  .menu-btn{display:block}
  .nav{display:none;position:absolute;left:0;right:0;top:66px;flex-direction:column;background:var(--surface);border-bottom:1px solid var(--line);padding:10px 16px 16px}
  .nav.open{display:flex}
  .nav a{padding:12px}
}

/* buttons, chips */
.btn{display:inline-flex;align-items:center;gap:10px;padding:13px 22px;border-radius:999px;font-weight:700;text-decoration:none;border:2px solid var(--ink);color:var(--ink);background:transparent;cursor:pointer;font-size:1rem;font-family:var(--body)}
.btn:hover{background:var(--ink);color:var(--bg)}
.btn.primary{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
.btn.primary:hover{filter:brightness(1.07);color:var(--accent-ink)}
.btn .ic{width:18px;height:18px}
.chip{display:inline-flex;align-items:center;gap:6px;font-size:.82rem;font-weight:700;text-transform:uppercase;letter-spacing:.06em;padding:4px 10px;border-radius:999px;background:var(--surface-2);color:var(--ink-2)}
.ev{display:inline-flex;align-items:center;gap:6px;font-size:.8rem;font-weight:700;padding:4px 10px;border-radius:999px;white-space:nowrap}
.ev::before{content:"";width:8px;height:8px;border-radius:50%;background:currentColor}
.ev-eros{background:var(--good-soft);color:var(--good)}
.ev-kozepes{background:var(--mid-soft);color:var(--mid)}
.ev-gyenge{background:var(--weak-soft);color:var(--weak)}
.eyebrow{font:700 .85rem/1 var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--accent);margin-bottom:14px;display:block}

/* hero */
.hero{padding:64px 0 56px;border-bottom:1px solid var(--line);position:relative;overflow:hidden}
.hero .wrap{display:grid;grid-template-columns:1.15fr .85fr;gap:40px;align-items:center}
.hero h1{font-size:clamp(3rem,8vw,6.2rem);line-height:.92;margin-bottom:.3em}
.hero h1 em{font-style:normal;color:var(--accent)}
.hero p.lead{font-size:1.25rem;color:var(--ink-2);max-width:34em}
.hero .cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:26px}
.hero-art{position:relative;aspect-ratio:1;max-width:460px;justify-self:end;width:100%}
.hero-art svg{width:100%;height:100%}
@media (max-width:860px){.hero .wrap{grid-template-columns:1fr}.hero-art{max-width:300px;justify-self:start;order:-1}}

/* sections */
section.block{padding:72px 0;border-bottom:1px solid var(--line)}
.sec-head{display:flex;justify-content:space-between;align-items:end;gap:20px;flex-wrap:wrap;margin-bottom:28px}
.sec-head p{color:var(--ink-2);max-width:40em;margin:0}
.grid{display:grid;gap:18px}
.g2{grid-template-columns:repeat(2,minmax(0,1fr))}.g3{grid-template-columns:repeat(3,minmax(0,1fr))}.g4{grid-template-columns:repeat(4,minmax(0,1fr))}
@media (max-width:980px){.g4{grid-template-columns:repeat(2,minmax(0,1fr))}.g3{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:620px){.g2,.g3,.g4{grid-template-columns:1fr}}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:24px;box-shadow:var(--shadow);text-decoration:none;display:flex;flex-direction:column;gap:10px;transition:transform .15s,border-color .15s;min-width:0}
a.card:hover{transform:translateY(-3px);border-color:var(--ink);color:inherit}
.card h3{margin:0}
.card p{color:var(--ink-2);margin:0;font-size:.98rem}
.card .ic-box{width:52px;height:52px;border-radius:12px;background:var(--accent-soft);color:var(--accent);display:grid;place-items:center}
.card .ic-box .ic{width:30px;height:30px}
.card .more{margin-top:auto;font-weight:700;display:flex;align-items:center;gap:6px;font-size:.95rem}
.card .more .ic{width:16px;height:16px}
.card .meta{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.pillar{padding:30px}
.pillar h3{font-size:2rem;text-transform:uppercase}
.pillar ul{margin:6px 0 0;padding:0;list-style:none;display:grid;gap:4px}
.pillar li a{text-decoration:none;color:var(--ink-2);display:flex;gap:8px;align-items:center}
.pillar li a:hover{color:var(--accent)}
.pillar li .ic{width:16px;height:16px;color:var(--accent)}

/* evidence table */
.evtable{width:100%;border-collapse:collapse;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.evtable th,.evtable td{text-align:left;padding:14px 16px;border-bottom:1px solid var(--line);vertical-align:top}
.evtable th{font:700 .8rem/1 var(--body);letter-spacing:.08em;text-transform:uppercase;color:var(--ink-3);background:var(--surface-2)}
.evtable tr:last-child td{border-bottom:0}
.evtable td a{font-weight:700;text-decoration:none}
.evtable td small{color:var(--ink-2);display:block}
.table-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch}

/* principles */
.principles{counter-reset:p}
.principles .card{padding:26px}
.principles .card::before{counter-increment:p;content:"0" counter(p);font:700 2.4rem/1 var(--head);color:var(--accent)}

/* page header */
.page-head{padding:44px 0 34px;border-bottom:1px solid var(--line)}
.crumbs{font-size:.88rem;color:var(--ink-3);margin-bottom:18px;display:flex;flex-wrap:wrap;gap:6px}
.crumbs a{color:var(--ink-3);text-decoration:none}.crumbs a:hover{color:var(--accent)}
.page-head .lead{font-size:1.22rem;color:var(--ink-2);max-width:44em;margin:0}
.page-head .head-row{display:flex;gap:22px;align-items:flex-start}
.page-head .big-ic{flex:none;width:76px;height:76px;border-radius:18px;background:var(--ink);color:var(--bg);display:grid;place-items:center}
.page-head .big-ic .ic{width:44px;height:44px}
@media (max-width:620px){.page-head .big-ic{display:none}}

/* article layout */
.article{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:48px;padding:44px 0 72px}
.article aside{position:sticky;top:90px;align-self:start;display:grid;gap:16px}
@media (max-width:980px){.article{grid-template-columns:1fr}.article aside{position:static;order:-1}}
.prose{min-width:0}
.prose h2{font-size:1.9rem;margin-top:1.6em;text-transform:none;scroll-margin-top:90px}
.prose h2:first-child{margin-top:0}
.prose ul,.prose ol{padding-left:1.25em;margin:0 0 1em}
.prose li{margin-bottom:.35em}
.prose table{width:100%;border-collapse:collapse;margin:0 0 1.2em;font-size:.95rem;display:block;overflow-x:auto}
.prose th,.prose td{border:1px solid var(--line);padding:9px 12px;text-align:left;vertical-align:top}
.prose th{background:var(--surface-2)}
.box{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:20px;box-shadow:var(--shadow)}
.box h3{font-size:1.2rem;text-transform:uppercase;letter-spacing:.03em;margin-bottom:.6em}
.quick dl{margin:0;display:grid;gap:10px}
.quick dt{font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-3)}
.quick dd{margin:0;font-weight:600;line-height:1.35}
.toc ol{margin:0;padding-left:1.2em;font-size:.95rem}
.toc a{text-decoration:none;color:var(--ink-2)}.toc a:hover{color:var(--accent)}
.checklist{list-style:none;padding:0!important}
.checklist li{display:flex;gap:10px;align-items:flex-start;padding:10px 0;border-bottom:1px dashed var(--line);margin:0!important}
.checklist li .ic{flex:none;width:20px;height:20px;color:var(--good);margin-top:3px}
.callout{border-left:4px solid var(--accent);background:var(--accent-soft);padding:16px 18px;border-radius:0 10px 10px 0;margin:1.4em 0;font-size:.97rem}
.callout strong{display:block;margin-bottom:4px}
.faq details{border-bottom:1px solid var(--line);padding:14px 0}
.faq summary{cursor:pointer;font-weight:700;list-style:none;display:flex;justify-content:space-between;gap:12px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font:700 1.4rem/1 var(--head);color:var(--accent)}
.faq details[open] summary::after{content:"–"}
.faq details p{margin:10px 0 0;color:var(--ink-2)}

/* plan */
.plan{display:grid;gap:16px;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));margin-bottom:1em}
.plan .day{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.plan .day h3{margin:0;padding:12px 16px;background:var(--ink);color:var(--bg);font-size:1.25rem;text-transform:uppercase}
.plan table{display:table;margin:0;border:0;font-size:.92rem}
.plan td{border:0;border-bottom:1px solid var(--line);padding:9px 12px}
.plan tr:last-child td{border-bottom:0}
.plan td:nth-child(2),.plan td:nth-child(3){white-space:nowrap;color:var(--ink-2)}
.plan-actions{display:flex;gap:10px;flex-wrap:wrap;margin-bottom:1.4em}

/* tools */
.tool{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:28px;align-items:start}
@media (max-width:860px){.tool{grid-template-columns:1fr}}
.form{display:grid;gap:16px}
.field label,.field .lbl{display:block;font-weight:700;font-size:.92rem;margin-bottom:6px}
.field small{color:var(--ink-3);font-size:.82rem}
.field input,.field select,.field textarea{width:100%;font:inherit;font-size:1rem;padding:11px 13px;border-radius:10px;border:1.5px solid var(--line);background:var(--bg);color:var(--ink)}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--accent)}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.seg{display:flex;flex-wrap:wrap;gap:6px}
.seg label{margin:0;font-weight:600;font-size:.92rem;padding:8px 14px;border:1.5px solid var(--line);border-radius:999px;cursor:pointer;background:var(--bg)}
.seg input{position:absolute;opacity:0;pointer-events:none}
.seg input:checked+span{color:var(--accent)}
.seg label:has(input:checked){border-color:var(--accent);background:var(--accent-soft)}
.seg input:focus-visible+span{outline:2px solid var(--accent);outline-offset:3px}
.result{background:var(--ink);color:var(--bg);border-radius:var(--radius);padding:26px;min-height:200px}
.result .big{font:700 3.4rem/1 var(--head)}
.result .unit{font-size:1rem;opacity:.75;margin-left:6px}
.result .sub{opacity:.75;font-size:.92rem}
.result table{width:100%;border-collapse:collapse;margin-top:14px;font-size:.95rem}
.result td,.result th{padding:8px 4px;border-bottom:1px solid rgba(255,255,255,.14);text-align:left}
:root[data-theme="dark"] .result td,:root[data-theme="dark"] .result th{border-color:rgba(0,0,0,.14)}
.result th{font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;opacity:.7}
.result .bar{height:10px;border-radius:5px;background:rgba(127,127,127,.25);overflow:hidden;margin-top:6px}
.result .bar i{display:block;height:100%;background:var(--accent)}
.result ul{padding-left:1.1em;margin:.6em 0 0}
.result a{color:inherit}
.zones td:first-child{font-weight:700}
.note{font-size:.88rem;color:var(--ink-3)}

/* planner output */
.rec{display:grid;gap:10px;margin-top:12px}
.rec a{display:flex;gap:12px;align-items:center;padding:12px 14px;border-radius:10px;background:rgba(127,127,127,.14);text-decoration:none}
.rec a:hover{background:rgba(127,127,127,.24);color:inherit}
.rec .ic{flex:none;width:26px;height:26px;color:var(--accent)}
.rec b{display:block}
.rec span{font-size:.88rem;opacity:.8}
.badge-n{display:inline-grid;place-items:center;min-width:26px;height:26px;border-radius:50%;background:var(--accent);color:var(--accent-ink);font-weight:700;font-size:.85rem}

/* footer */
footer{padding:56px 0 40px;font-size:.95rem;color:var(--ink-2)}
footer .cols{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:28px}
@media (max-width:860px){footer .cols{grid-template-columns:1fr 1fr}}
@media (max-width:520px){footer .cols{grid-template-columns:1fr}}
footer h4{font-size:1.1rem;text-transform:uppercase;color:var(--ink);margin-bottom:.7em}
footer ul{list-style:none;margin:0;padding:0;display:grid;gap:6px}
footer a{text-decoration:none}
footer .legal{margin-top:36px;padding-top:20px;border-top:1px solid var(--line);font-size:.85rem;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap}
.theme-toggle{background:none;border:1px solid var(--line);border-radius:999px;padding:5px 12px;color:var(--ink-2);cursor:pointer;font:inherit;font-size:.85rem}

@media (max-width:520px){body{font-size:17px}.wrap{padding:0 16px}section.block{padding:52px 0}.row2{grid-template-columns:1fr}.card{padding:20px}}
@media print{.top,footer,aside,.plan-actions,.menu-btn{display:none!important}body{background:#fff;color:#000}.article{display:block}}

.box ul.plain{list-style:none;padding:0;margin:0}
.box ul.plain li{margin:6px 0}
/* összehasonlító oldalak */
.cmp-top{padding-top:36px}
.cmp-top h2{margin:0 0 14px}
.cmp-top h2+.table-scroll{margin-bottom:8px}
.evtable.cmp{min-width:640px;font-size:.95rem}
.evtable.cmp td:first-child{font-weight:700;color:var(--ink)}
.picks{margin:6px 0 4px}
.cmp-top #kinek-melyik{margin-top:40px}
.card.pick{cursor:default}
.card.pick .meta{font:700 .78rem/1.2 var(--body);letter-spacing:.06em;text-transform:uppercase;color:var(--accent)}
.card.pick h3{margin:6px 0 6px;font-size:1.15rem}
.card.pick p{margin:0}